Resources

Phone and Text Lines


Canada Drug Rehab Addiction Services Directory
1 877 746 1963

Crisis Services Canada
1 833 456 4566
or
TEXT: 45645

First Nations and Inuit Hope for Wellness Help Line
1 855 242 3310

Kids Help Phone
1 800 668 6868
or
TEXT: TALK to 686868

Lifeline for Attempt Survivors
1 800 273 8255

National Eating Disorder Information Centre (NEDIC)
1 866 633 4220

Websites


Togetherall
www.togetherall.com

Canadian Mental Health Association
www.cmha.ca
(Find your local resources by looking through your regional CMHA website.)

Apps


Build a support network and safety plan-right on your phone and quick access to resources.

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